About Us

My name is Sandra Jacobs,

I am an average 37 year old who has struggled with severe anxiety and panic attack symptoms for over two decades now. Through my personal life experiences and struggles I have come to know first-hand the true depth and range of suffering that these types of mental conditions really can and do afflict on an individual, as well as those around them.

After bearing with these feeling in silence through adolescence I finally decided to seek help for what were worsening feelings I found hard to understand but which were crippling me from within. I have been through many types of therapy, done exhaustive research on the subject and have finally come to a better place in my life where I truly have these conditions under control. I feel like I am finally the real me and it is a joy that cannot be described in words.

It has not been an easy road and for many years I wished there was more access to treatments that really worked. Though I am grateful to be whole again, I wish I had known so much earlier what I do know now; information and resources which could have helped avoid many of the frustrating years of anxiety and fear of constant panic attacks that I have lived through. It took such a toll on my self-esteem, my career and personal relationships.

I have significant empathy for those suffering from the various ranges of mood disorders commonly referred to as anxiety, panic and depression that so often accompanies them both. I have put together this website as a means to help share with others firstly that there is not just HOPE, but real techniques that work. I have been through drug treatment and traditional psychiatry but found that ultimately these consistently proved to be no more than band-aid solutions.

I am now a firm believer in drug-free therapies and techniques which have brought the most substantial and long-lasting cure to my conditions. These resources that have proven most powerful and surprisingly most immediate in their success for me are made available to you through my recommendations on this site. Along with many useful articles I have written to offer better insight into these conditions and helpful advice on how to heal.